Can Garcinia Cambogia really help you lose weight? This is an important question because for most of us, getting rid of those extra pounds is a real challenge. The process can take a while and it also calls for great effort. Garcinia Cambogia Select has been said to help users shed off the extra pounds effectively, efficiently and safely.
But is it really what it claims to be? You can find out here through our critique and customer reviews.
What Is Garcinia Cambogia Select?Garcinia Cambogia Select is an extract of tamarind, is a small fruit that takes the shape of a pumpkin. Traditionally, it has been used as a cooking condiment in countries like India, Indonesia, Malaysia and Thailand. People from these countries enjoy its flavor and cook up stews and stir-frys using this ingredient, sometimes to satisfy their appetite fully without having to over-eat.
The secret behind the effectiveness of Garcinia for weight loss is its hydroxycitric acid (HCA) content. It is a natural extract obtained from the fruit.
How Garcinia Cambogia Works
The research findings is something that makes doctors recommend it. That is because their findings prove just how effective it is for losing weight. In fact, it can even boost the amount of weight you lost by two or three times and this is one thing that Dr Oz did not miss. In a 3 month study published in the Journal of International Medical Research (2000), participants taking a daily dosage of 300 mg of Garcinia Cambogia extract displayed significant weight loss over those who did not.
Thanks to the initiative of scientists such as Dr Julie Chen, this revolutionary solution in Garcinia Cambogia Extract has been paid more attention. And with Dr Oz’s recommendation, its popularity just increased further. It is the overwhelming support from experts that have convinced countless consumers to give this so called “holy grail” of the weight loss market a chance. Since it is a natural weight loss supplement, there is little side effects associated with it.
Garcinia Cambogia Select, in particular, possesses all the ingredients for successful weight loss. And that is because it effectively combines the fat blocking and appetite suppressant abilities of HCA with exercise and proper diet. This can boost your weight loss results further.
Garcinia Cambogia Benefits
This extract has been dubbed as the “holy grail” for great reasons. One of the reasons why it is an effective aid for individuals wanting to lose weight is that it is such a powerful appetite suppressant. You may know just how difficult it is to control your cravings for food and that is a major impediment to your goal of losing weight. But that is not a problem with Garcinia Cambogia; the HCA extract helps you take better control of your food cravings so you are empowered to make better choices.
Garcinia Cambogia is also well regarded for its fat blocking ability as it stops the formation of fat cells. It controls the production of the enzyme responsible for sugar to fat conversion. With this ability of Garcinia Cambogia, you can also expect to reduce the amount of belly fat that can otherwise accumulate.
If you are an emotional eater, you will definitely benefit from using Garcinia Cambogia. That is because it helps increase the Serotonin level in your body which is known to help achieve and maintain mood balance. Moreover, it helps with maintaining the balance in Cortisol levels which is the stress hormone.
How Fast Can You Lose Weight With Garcinia Cambogia?
According to the Dr Oz website, you can expect to lose 2 to 4 lbs in a month, even without lifestyle and exercise changes. Results vary in customer reviews, but many do fall within the 2 to 4 lbs per month ballpark. Most mention approximately one to two months to experience results. The best results also occur when someone is willing to combine their dosage of Garcinia Cambogia HCA with exercise and a healthy diet.
Garcinia Cambogia Select Customer Reviews
A lot of people have found and regained unwavering confidence since they started using the product. Sara from CA for instance, says she lost a great amount of weight in a matter of 30 days in her review of the product. Whereas she used to make great efforts at hiding her body, she can now sport a bikini with her new shape.
Doris from CA was growing frustrated with weight loss products that promise to give the world. Fortunately, she gave Garcinia Cambogia Select a chance and she is ecstatic with the great results she managed to achieve. Not only is she able to flaunt a beautiful figure but she also feels much more active and energetic now.
Leslie from New York claims Garcinia Cambogia Select changed her life. She is glad to have found the product and with the help of the diet program and tips, she successfully bid her unwanted weight goodbye. Now, she feels empowered with confidence.
Considerations When Buying Garcinia Cambogia Supplements
One of the first things you need to look for is the Garcinia Cambogia label. You also need to verify the amount of hydroxycitric acid which according to Dr Oz needs to be at 50 percent. To further help with the enhancement of metabolism, the supplement can also include other healthy ingredients that help with weight loss.
You have to be careful not to buy a product that contains additives, fillers and other artificial ingredients. The recommended dosage of Garcinia Cambogia is 500 mg or up to 1000 mg to be taken before meals, 3 times a day. Side effects like nausea and headaches can start to pile up with high dosages, so it has been recommended on the Dr Oz website that one should not take more than 3000 mg in a single day. Other researchers recommend a 2800 mg maximum level per day.
For better results, it is also recommended that you watch your diet and make time for exercise. Pregnant or breastfeeding women should abstain from using this kind of product. And if you are diabetic on the other hand, you need to properly consult and obtain approval from your doctor.
Why Choose Garcinia Cambogia Select?
This Garcinia extract fulfills the criteria for a high quality weight loss supplement. The diet pill contains 50% hydroxycitric acid. Additionally, it is a 100% pure garcinia cambogia extract. The company behind Garcinia Cambogia Select is highly regarded in the weight loss supplements field.
The dosage of 500 mg per capsule also makes this a rich garcinia extract product. It falls within the recommended range of 1500 mg per day if you take one capsule each 3 times a day before meals. This is not too little and not too overwhelming.
When you purchase, these are the benefits that you can expect:
- 100% pure garcinia cambogia extract, 50% HCA content
- weight loss
- control your appetite
- lower fat production
- free online weight management club membership
More Weight Loss Help
Aside from this, choosing Garcinia Cambogia Select also offers additional perks. You will not only get this amazing product, you will also be given free online access to an online weight management program with full diet and fitness tips to help you maximize results.
Sometimes, it is not just the bottle of supplement that produces results, but a guided instruction program to help you get there. With this product, you get this additional support to help you meet your weight loss goals.
Along with your product order, you will also receive two free ebook downloads. One is the weight loss secrets package that includes more tips for effectively losing weight, consuming water, enhancing metabolism as well as help you understand your body type much better.
The second bonus is the summer diet package that can teach you the secrets for healthy eating. You can learn to make low calorie meals with the list of recipes and make better food choices as all of these are indicated in the eBook.
Guided weight loss programs are typically expensive. But through the Garcinia Cambogia Select bonus freebies, customers can receive this support at no additional charge.
Value For Money
All said, with Garcinia Cambogia Select, you burn fat and not your money. A month’s supply (90 capsules) costs $39.95. For added value, you can also enjoy free bottles when you order 2 or 3. The company features a 90 day return policy you buy online from its official website.
Should you try Garcinia Cambogia Select? If you are looking for a great weight loss aid, the product offers a number of benefits. It is made from natural ingredients and backed by scientific research. There are also actual customer reviews testifying to its effectiveness. The pricing offers good value, and you will also be given additional guidance to complete your weight loss goals. All in all, it could be an important step towards losing those stubborn pounds in the next few weeks.